8ο Γράμμος Mountain Run

The 8th Grammos Mountain Run is a demanding mountain running race held in the beautiful region of Mastorohoria, in the village of Plikati, Konitsa Municipality. It includes two routes, 21 km and 10 km, starting and finishing at the village square. The 21 km route runs along the ridge of the Grammos mountain range with a total elevation gain of over 1680 meters, offering a unique experience for runners in good physical condition and with mountain running experience. The race starts at 10:00 a.m. for the 21 km and at 10:30 a.m. for the 10 km, with full support and amenities for participants.

The electronic timing is done with a chip. A commemorative medal, water, fruits, and snacks are provided at aid stations, along with medical services during and after the race. The maximum allowed time for the 21 km is 5 hours and 30 minutes. There is a 'sweep' following the last runner for support and safety. In case of adverse weather conditions, organizers reserve the right to modify or cancel parts of the route. The race takes place on mountain trails, with registrations via an external link, and includes a time limit of 5 hours and 30 minutes.